No. Statutory Sick Pay (up to £123.25 a week in 2026-27) is for employees. If you're self-employed and too ill to work, you may get New Style ESA, up to £95.55 a week for most adults, or Universal Credit.
When you work for yourself, nobody pays you when you can't pick up the tools. This page follows GOV.UK and DWP guidance as checked on 19 October 2026.
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Why there's no Statutory Sick Pay
Statutory Sick Pay (SSP) is paid by an employer, for up to 28 weeks. GOV.UK says that to get it you must be classed as an employee. A sole trader working for their own customers has no employer to pay it.
CIS subcontractors should check one thing first. GOV.UK says HMRC can treat someone as self-employed for tax even if they have a different status in employment law, and an employee in employment law can be entitled to SSP. If one contractor controls when, where and how you work, read whether a CIS subcontractor is employed or self-employed and GOV.UK's employment status guide before you rule SSP out.
If you also have a job on the side, you may get SSP from that job, covering only that job's pay. While you get SSP you can't get New Style ESA, but GOV.UK says you can apply up to 3 months before your SSP ends.
New Style ESA: the benefit your National Insurance pays for
New Style Employment and Support Allowance (ESA) is for people under State Pension age whose illness, health condition or disability limits how much they can work. If you have reached State Pension age, it isn't open to you. It is a contributory benefit: it depends on the National Insurance you paid or were credited with in 2 earlier tax years (see which years count, below). GOV.UK says your savings and your partner's earnings don't affect it, and that Class 1 or Class 2 contributions count, from employment or self-employment.
For self-employed trades, the Class 2 part matters:
| Your profits in the tax year | Your Class 2 position |
|---|---|
| At or above that year's small profits threshold | Class 2 counts for each week you were self-employed. From 2024-25 it is treated as paid, so you pay nothing; in 2023-24 some people paid it through their tax return. |
| Below it | Nothing is treated as paid. You can choose to pay voluntary Class 2 for that year. |
Each year is compared with its own threshold, because the threshold changes:
| Tax year | Small profits threshold | Voluntary Class 2 |
|---|---|---|
| 2023-24 | £6,725 | £3.45 a week |
| 2024-25 | £6,725 | £3.45 a week |
| 2025-26 | £6,845 | £3.50 a week |
| 2026-27 | £7,105 | £3.65 a week |
Which years count. DWP doesn't use the tax year you claim in. It uses a "benefit year", which starts on the first Sunday in January, and looks at the last 2 complete tax years before that benefit year began. So for a claim made between 4 January 2026 and 2 January 2027, the years that count are 2023-24 and 2024-25. From 3 January 2027 they move on to 2024-25 and 2025-26.
A quiet year with low profits, or a year you were only self-employed for part of, can leave a gap, which is one reason some people pay voluntary Class 2. See should I pay voluntary Class 2 National Insurance?
How much New Style ESA pays
GOV.UK lists these ESA amounts:
| Stage | Amount |
|---|---|
| Assessment rate, usually the first 13 weeks, aged under 25 | up to £75.65 a week |
| Assessment rate, aged 25 or over | up to £95.55 a week |
| After assessment, work-related activity group | up to £95.55 a week |
| After assessment, support group | up to £145.90 a week |
It is paid every 2 weeks, and a Work Capability Assessment decides your group. GOV.UK says New Style ESA lasts 365 days if you are in the work-related activity group, with no time limit in the support group. A private pension over £85 a week reduces it, by half of the amount over £85.
You can usually only do a little work while you claim ESA: GOV.UK's limits are under 16 hours a week and no more than £203.50 a week, and you must tell Jobcentre Plus. So you can't keep trading normally and claim it.
Universal Credit
Universal Credit is the means-tested route. It looks at your household's income and savings, and it can include amounts for rent and for children, which New Style ESA doesn't. Savings above £16,000 between you and a partner usually rule it out.
You can claim both. GOV.UK says your Universal Credit is then reduced by the New Style ESA you get. If you're still trading, even a little, Universal Credit has its own rules for self-employed earnings. See how Universal Credit works if you're self-employed.
Your tax doesn't stop when you do
Being off sick doesn't change your tax deadlines. If you're still registered as self-employed:
- your Self Assessment return and any tax due keep their usual dates
- if you're in Making Tax Digital, quarterly updates are still due
- if you have stopped trading for good, tell HMRC; see how to stop being self-employed
If a serious illness stopped you filing on time, HMRC may accept it as a reasonable excuse for a late filing penalty, but you have to appeal and explain, and GOV.UK says you must send the return or payment as soon as you're able to.
What this means for you
If you were self-employed all year and your profits were at or above each year's small profits threshold in the 2 tax years that count for your claim (2023-24 and 2024-25 for a claim made now), and those returns were filed, you have probably built up New Style ESA cover already, without paying anything extra for it. Up to £95.55 a week is a fraction of what a working trade earns, so many sole traders also keep their own cover or savings.
Steps to take
- Check your National Insurance record for gaps in the last 2 to 3 tax years.
- If a low-profit year left a gap, look at whether voluntary Class 2 is worth paying for it.
- If you can't work, apply for New Style ESA online and send fit notes from a GP or another healthcare professional.
- Check whether you can claim Universal Credit as well, especially if you have rent or children.
- Keep your tax return and any quarterly updates on time, or get help with them.
Use the free MTD check to see when Making Tax Digital starts for you, and the trades section for more guides.
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Questions people ask
Can a self-employed person get Statutory Sick Pay?
No. Statutory Sick Pay is paid by an employer, and GOV.UK says you must be classed as an employee to get it. If you are also employed part time, you may get it from that job.
What is New Style ESA?
New Style Employment and Support Allowance is a fortnightly benefit for people under State Pension age whose illness, health condition or disability limits how much they can work. It is based on the National Insurance you paid or were credited with in the last 2 complete tax years before the benefit year you claim in (2023-24 and 2024-25 for a claim made between 4 January 2026 and 2 January 2027), and your savings and your partner's earnings do not affect it.
Does my National Insurance count towards New Style ESA if I'm self-employed?
Yes. GOV.UK says Class 1 or Class 2 contributions count, from employment or self-employment. If your profits are at or above the small profits threshold (£7,105 for 2026-27), Class 2 is treated as paid without you paying it. Below that, you can choose to pay it, at £3.65 a week for 2026-27.
How much is New Style ESA?
GOV.UK lists an assessment rate of up to £75.65 a week if you are under 25 and up to £95.55 a week if you are 25 or over, normally for the first 13 weeks. After the assessment it is up to £95.55 a week in the work-related activity group, or up to £145.90 a week in the support group.
Can I get New Style ESA and Universal Credit at the same time?
Yes. GOV.UK says they can be claimed together, but your Universal Credit is reduced by the New Style ESA you get. Universal Credit depends on household income and savings of £16,000 or less.
Do I still have to do my tax return or Making Tax Digital updates while I'm off sick?
Yes, if you are still registered as self-employed. Being ill does not pause your filing dates, so if you can't keep up, tell HMRC early or get someone to do it for you.
Sources
- Statutory Sick Pay (SSP): eligibility (GOV.UK)
- New Style Employment and Support Allowance (DWP, GOV.UK)
- Employment and Support Allowance (ESA): what you'll get (GOV.UK)
- Self-employed National Insurance rates (GOV.UK)
- Rates and allowances: National Insurance contributions (HMRC, GOV.UK)
- Self-employment and Universal Credit (GOV.UK)
- Check your National Insurance record (GOV.UK)
- Employment and Support Allowance (ESA): working while you claim (GOV.UK)
- Benefit and pension rates 2026 to 2027 (DWP, GOV.UK)
- Employment status (GOV.UK)
- Employment and Support Allowance (ESA): eligibility (GOV.UK)
- DWP Decision Makers' Guide, Chapter 41: ESA contribution conditions (DWP, GOV.UK)
- Tax appeals: reasonable excuses (GOV.UK)
This is general information to help you understand the rules. It isn't tailored to your circumstances, so check your own position before acting on it.
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